Confused about how to use a protein powder during pregnancy? In this resource, you will learn:

  • Do you even NEED a protein powder?
  • When a protein powder might help
  • Types of protein powder (whey, egg, soy, hemp, pea, collagen)
  • Ingredients to avoid during pregnancy
  • Creative ways to use protein powder (hint: it’s not just smoothies)
  • Brands I trust and recommend

Please note all sales are final with downloadable digital products.